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Botanical Name: Rosmarinus officinalis
General effect: Enegrising, Invigorating, Uplifting
Origin: India
About: Rosemary is an evergreen shrub which is frequently used for aromatherapy owning to its energising and herbaceous scent. Studies have shown that diffusion of rosemary oil helps with concentration and improves memory retention by upto 5-7%. It is also helpful as a respiratory support oil.
Primary benefits:
Helps Improve memory retention and concentration by upto 5-7%
Helps with easy breathing
Directions of use:
Diffusion: 4-6 drops in a diffuser while studying/working to maintain concentration, help with memory retention & to repel insects.
Sniff the inhaler frequently while studying; then just before the test, sniff again several times.
1-2 drops to the desired area after dilution [2% EO in carrier oil/base]